Have you always wanted to run a 5K? Well, Aim High Studio in Fairview Village is positive the ability is in you, and they want to help bring it out! The owner and instructors at this local fitness studio invite you to join them for Team in Training a 5k’! This is great if you are new to running or it has been a while since you’ve laced up your sneakers. Not only is this training schedule beneficial to your health, it’s all for a great local cause. The Run for S.A.A.M. 5k was created for Sexual Assault Awareness Month, and 100% of the proceeds from the race will be going to Sexual Violence & Abuse Prevention in Montgomery County. The involvement and dedication that Aim High Studio has put into raising awareness for this cause is a testament to the character of Owner Aimee Sala and her team of benevolent instructors.
Participants and interested supporters were able to train at Aim High Studio for six weeks with Aimee and her team. This Sunday will be the last training session specific to the 5k, but you can still take a wide variety of classes at Aim High as they hold great events all year long! There’s still some time to visit the studio before next weeks race to get loose, limber and ready for the S.A.A.M. 5k on Saturday, April 20th. The cost is $25 for a Race fee which includes Race t-shirt. If you are unable to make it to the studio this Sunday no worries! Aim High is open 7 days a week, offering a collection of custom classes no matter what your level of fitness. They are genuinely excited to train anyone who wants to help raise awareness and funds by running in this 5k, or who just wants to start improving their all around health in general. Their kindness and outlook on exercise make this local studio an ideal destination to get serious about your health and happiness.
*We thank Aim High Studio and the Victim Services of Montogomery County for helping raise awareness, funds and support for this vitally important cause.
“EXPECT MORE, ACHIEVE MORE, AIM HIGH”
About Aim High Studios
This personable and relaxed fitness boutique offers a long list of health services that are designed to help your spiritual, mental and physical well being. Aside form training runners for the S.A.A.M. 5k Run, Aim High offers personal training, Yoga, massage therapy, indoor cycling and nutrition just to name a few. Their smaller classes ensure more personal attention, and comfort! Their team of fitness professionals consider all their students family, and they are inviting you to join!
When you walk into Aim High Studio, and take one of their Yoga and Spinning classes, you will feel that their studio is a special place that immediately communicates inspiration, motivation, empowerment, movement, hope, creativity, belonging and acceptance. Why? Because they have created a vibe that is intimate and one that empowers you to reach your fitness and health goals. If you have the desire, they will help you get what you’ve been looking for!
Aim High Studio instructors are some of the most thoughtful and well-trained teachers in the Philadelphia region, with top certifications who not only help you learn how to properly reach your fitness goals but who will help you change your life in the process. Visit their website, sign up for a class and give it a shot. What do you have to lose?