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May
1
Mon
May Day Celebration for Kids
May 1 @ 1:00 pm – 2:15 pm

Celebrate the first day of May in the traditional way by dancing around a maypole in the park.  Do some spring exploring.  Birds are very active now, flowers are blooming, and spring is in the air. Make a craft to celebrate the day.  Meet at the pavilions.  Ages: 3 and up with an adult.  Pre-registration is required. 

Abundantly Nourished Presents – Carb Cycling & Intermittent Fasting 6 Week Program
May 1 @ 7:00 pm – 7:15 pm

Does this sound like you?  I follow all of the rules, but I still can’t lose weight…I lose 5 lbs, then gain 7 back…I’m just getting old and my metabolism is slow…I’ve tried everything to lose weight and nothing works…I exercise everyday, eat like a bird and get nowhere.  What if you could eat more and exercise less…become a fat burning machine…have more energy…reduce inflammation AND help balance your hormones?  Then this 6 week program could be for you!  With this program you will receive…1. Program Guide  2. Weekly Food Cycling Plan  3.  Weekly Food Exercise Plan  4.  Recipes and Food/ Shopping Guides  5.  Online Private Facebook Group.  TWO meetings to be held at Limerick Chiropractic Center.  The first one will be on Thursday, 2/16 from 7pm-8pm and the last will be on Sunday, April 2 from 12:30pm-1:30pm.  At this meeting we will take all pertinent measurements, record stats, go over the guidelines, provide you with a checklist, shopping list, recipes,and answer any questions you may have.  If you cannot attend, all of this information will be provided in our online, private FB group. This meeting is intended to help answer questions to those that still prefer face to face contact.  During the last meeting we will assess success and re-take measurements, interpret your results, discuss how to continue and stay successful.  If you cannot attend, again, all of this information will be discussed in our private FB group.  The private FB group will provide daily support, tips, check-ins, additional recipes and you can ask questions when they arise.  You will get the food and exercise plan one week at a time.  This method keeps you focused on the goal for the week!  The cost of this program is $99.00 and registration is required.  Please contact Shannon at 610-489-1000 to register OR you can register online http://www.genbook.com/bookings/slot/reservation/30245440/1354459257/1129100045/1486357200000?bookingContactId=2364004973 

May
2
Tue
Toy and Treat Tuesday
May 2 @ 1:00 pm – 11:00 pm

It’s “Toy and Treat Tuesday” at Perk Valley Pet Eatery

Save 10% on these items all day..every Tuesday!

catty stack.jpg 

Beginner Irish Dance Classes forming now at OGQ’s Hatfield Studio
May 2 @ 4:30 pm – 5:00 pm
May
5
Fri
Cinco de Mayo Rooftop Fiesta
May 5 @ 6:00 pm – 8:00 pm

Celebrate ‘Cinco de Mayo’ on the rooftop! Join us for live music from the Faraway Guys, $1 off taco entrees, margaritas, and brews from Neshaminy Creek Brewing Company. 

May
6
Sat
Annual Colonial Mayfair at Pottsgrove Manor
May 6 @ 11:00 am – 5:00 pm

Bring the whole family out to welcome spring at this annual event! Held each year on the first Saturday in May, Pottsgrove Manor’s Annual Colonial May Fair is a local tradition. Visitors can come back year after year and see something new and different at each year’s fair. Guests can enjoy a variety of 18th century entertainments, including magic shows, music, puppet theater, and the traditional dance around the colorful Maypole. There are games, contests, and activities for young visitors. Early American crafters give demonstrations of historic trades and sell their wares, and food vendors offer tasty treats. 

South Street Spring Festival
May 6 @ 11:00 am – 8:00 pm

South Street kicks off Philly’s summer festival season with a free, all-day, all ages block party on Saturday, May 6, 2017 from 11:00am to 8:00pm. South Street Spring Festival will take over South Street between Front and 8th, plus continue onto 2nd Street Plaza. 30+ restaurants and bars will serve food and drink outside on the street. The district will come alive with music and entertainment from 40 bands, three stages and seven additional street locations. Children of all ages will enjoy free family fun in the Family Fun Zone. 100+ artists and retailers will cater to your shopping needs. In conjunction with the Festival, Brauhaus Schmitz will host the 5th Annual German Maifest with German beers, dancers, music, food and the city’s largest Maypole. Atomic City Comics will host free giveaways and super hero sightings during Free Comic Book Day. South Street Spring Festival is FREE and open to the public. Food and drink are pay-as-you-go. 21 and up with identification to drink. Rain or shine. For the full schedule, visit www.southstreet.com, call 215-413-3713 and follow @officialsouthst #SouthStFest on Twitter. 

May
8
Mon
Abundantly Nourished Presents – Carb Cycling & Intermittent Fasting 6 Week Program
May 8 @ 7:00 pm – 7:15 pm

Does this sound like you?  I follow all of the rules, but I still can’t lose weight…I lose 5 lbs, then gain 7 back…I’m just getting old and my metabolism is slow…I’ve tried everything to lose weight and nothing works…I exercise everyday, eat like a bird and get nowhere.  What if you could eat more and exercise less…become a fat burning machine…have more energy…reduce inflammation AND help balance your hormones?  Then this 6 week program could be for you!  With this program you will receive…1. Program Guide  2. Weekly Food Cycling Plan  3.  Weekly Food Exercise Plan  4.  Recipes and Food/ Shopping Guides  5.  Online Private Facebook Group.  TWO meetings to be held at Limerick Chiropractic Center.  The first one will be on Thursday, 2/16 from 7pm-8pm and the last will be on Sunday, April 2 from 12:30pm-1:30pm.  At this meeting we will take all pertinent measurements, record stats, go over the guidelines, provide you with a checklist, shopping list, recipes,and answer any questions you may have.  If you cannot attend, all of this information will be provided in our online, private FB group. This meeting is intended to help answer questions to those that still prefer face to face contact.  During the last meeting we will assess success and re-take measurements, interpret your results, discuss how to continue and stay successful.  If you cannot attend, again, all of this information will be discussed in our private FB group.  The private FB group will provide daily support, tips, check-ins, additional recipes and you can ask questions when they arise.  You will get the food and exercise plan one week at a time.  This method keeps you focused on the goal for the week!  The cost of this program is $99.00 and registration is required.  Please contact Shannon at 610-489-1000 to register OR you can register online http://www.genbook.com/bookings/slot/reservation/30245440/1354459257/1129100045/1486357200000?bookingContactId=2364004973 

May
9
Tue
Toy and Treat Tuesday
May 9 @ 1:00 pm – 11:00 pm

It’s “Toy and Treat Tuesday” at Perk Valley Pet Eatery

Save 10% on these items all day..every Tuesday!

catty stack.jpg 

Beginner Irish Dance Classes forming now at OGQ’s Hatfield Studio
May 9 @ 4:30 pm – 5:00 pm