Looking to jump-start your summer fitness program? You can enter to win two weeks of FREE group fitness training from Montgomery County’s favorite group fitness program, Bair Knuckle Strength.

Bair Knuckle Strength offers private, semi-private, and group training that involves kettlebells, ultimate sandbags, Indian clubs, and calisthenics. The award-winning fitness program in Fort Washington, PA goes beyond a weight loss solution; it’s a lifestyle program. Read more here.

Bair Knuckle Strength recently played a huge role in helping the Montco Happening Makeover Winner, which you can read about here.

Congratulations to winner Dyan Hegerich of Glenside, PA!


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