Do something different this Friday night! Come out and celebrate your healthy lifestyle, or begin a whole new one at Amerikick Martial Arts in Lansdale. They are offering tickets for a one of a kind, 45-minute sampler class that combines fitness kickboxing, Body Sculpt resistance training and Ashtanga yoga…..intense! The best part about this event is that all proceeds will benefit victims of Hurricane Sandy, which has affected so many residents in our area and whose destruction continues to wreak havoc for thousands. The class will begin at 7:30 p.m, although attendee’s should aim to arrive at the center around 7:15 p.m in order to check in and get settled before the class begins. The Healthy Happy Hour is open to the public, so invite your friends!

Following the class there will be a 15-minute seminar on the basics of clean eating, accompanied by a mocktail bar as well as some healthy snacks for all to enjoy. Amerikick is also pleased to offer free post-workout massages and acupuncture relaxation treatments to attendees.

This is a great opportunity to squeeze in a workout, nutritious snacks, and some other healthy activities on a Friday night instead of indulging in greasy pub food and beer. It’s a great event that is designed to help those who felt, or are still feeling Sandy’s wrath.

Tickets
*Register today! They need at least 25 registrants to make this event happen, so follow the link below to reserve your spot now, or grab them at the door!
http://healthy-happy-hour-1112.eventbrite.com/

Requirements
Fitness enthusiasts ages 18 and up are welcome to attend this event. Entry to this event offers two types of attendees:

  • Participants: If you will be participating in the sampler class, bring a beach towel or a yoga mat, boxing or MMA gloves (if you own a pair), and a water bottle. We have a padded martial arts training floor, so be prepared to be barefoot while you work out. For more information about our facilities, visit their website at www.amerikicklansdale.com.
  • Spectators: We are opening up a small number of seats for folks who are interested in watching the class to determine the intensity before deciding to jump into full-blown class. If this sounds like you, please register as a spectator.

Cost
$10 per ticket…….”definitely much less expensive than a bar tab”!

Refund Policy
Please register only if you are sure you can attend. We will not issue refunds unless the event is canceled by us.

Like Them on Facebook: Amerikick Lansdale

Instructors
Heather Shaffer: Kickboxing
Kirk Waidell: Body Sculpt Resistance Training
Doug Shaffer: Ashtanga Yoga
Sharon Motson: Masseuse
Stephanie Baron: Acupuncture Relaxation 

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