Happy 2024! The new year brings a fresh start, an opportunity to reflect and a chance to set new goals. For some it’s a time to take steps towards self-improvement, to let go of old habits and to embrace the possibility of a better, more fulfilling life. For others it’s making a big move in a career or relationship. Whatever 2024 has in store for you, we have a list of local businesses that will help you reach your new year’s resolutions and goals.
Make Healthier Food Choices
The start of a new year often serves as a check in with our eating habits and gives us a chance to commit to healthier meals. This decision often involves a conscious effort to incorporate more nutrient-dense foods, fresh produce, and a balanced diet into our daily routines. It might mean you have to make some health swaps, toss the processed snacks and explore a wider variety of fruits and vegetables. The journey towards healthier eating won’t happen overnight, but a gradual shift towards more sustainable choices will set you on a path to success. Here are a few healthy dining spots in Montgomery County to get you started.
Whoa Nutrition
104 W. Main Street, North Wales, PA
2023 Happening List Finalist| Healthy Food
Facebook Page
Whoa Nutrition offers hot teas, warm oats, milkshakes, delicious treats and more. Check the FB for seasonal specials.
Photo from Whoa Nutrition FB Page
Sweet Aloha Bowls
324 Main Street, Royersford, PA
2023 Happening List Finalist| Healthy Food
www.sweetalohabowls.com
Sweet Aloha Bowls serves delicious, healthy food. The menu is full of variety, including pitaya, guava, banana and acai bowls, smoothies, toasts, oatmeal, oatie bowls, coconut yogurt and more.
Photo from Sweet Aloha Bowls FB Page
Smoothie Q
600 Heritage Dr. Ste 106, Pottstown, PA
2023 Happening List Finalist| Healthy Food
www.getsmoothieq.com/
Smoothie Q offers delicious and nutritious smoothies, bowls, wellness shots, and a variety of food options.
Photo from Get Smoothie Q FB Page
Reach Your Fitness Goals
Prioritizing health and fitness is a great idea all year round, but now is usually the time we are reminded of that. Setting fitness goals involves a commitment to personal growth, physically and mentally. Whether you prefer strength training or yoga, Montgomery County has great local resources to help you achieve a more active lifestyle in the year ahead.
Gracie Jiu Jitsu Phoenixville
550 Kimberton Road, Phoenixville, PA
2023 Happening List Winner | Gym
www.graciejiujitsuphoenixville.com/
Gracie Jiu Jitsu Training Center in Phoenixville is certified to teach the Gracie University® Curriculum which is standardized across every certified Gracie Jiu Jitsu Training Center around the globe. As a Gracie University student you also get access to an online platform with detailed, interactive videos of each and every technique in the curriculum so you can practice and study at home.
Photo from Gracie Jiu Jitsu Phoenixville FB Page
TORQUE, Spin, Barre and TRX Studio
328 N Lewis Rd, Royersford, PA
2023 Happening List Winner| Group Exercise
www.thetorquemovement.com/
At TORQUE you will improve your overall well being, both physically and mentally. You will sweat, dance and leave feeling recharged with a huge smile on your face.
Photo from TORQUE FB Page.
Invert Your World
100 Wissahickon Ave, Ambler, PA
2023 Happening List Winner | Yoga
www.invertyourworld.com/
Invert Your World is an award-winning fitness studio with a mission to deliver experiences that inspire and motivate those who enter. They offer a variety of yoga, cycling, and fitness fusion classes both in person and streaming on demand.
New Year, New You
Sometimes the new year brings a desire for a “new you.” If you’re craving change, try starting with a new hair cut or color, or even adding a few new pieces to your wardrobe. Montgomery County’s talented stylists can help you achieve a new look. Here are a few of our 2023 Happening List Winners.
Change Up Your Hairstyle
Revo Hair and Skin Bar
1093 Dekalb Pike, Blue Bell, PA
2023 Happening List Winner | Hair Color
Instagram
Revo Hair and Skin Bar specializes in blonding, extensions, color transformations and balayage.
Photo from Revo Hair and Skin Bar FB Page.
Jolie Salon and Spa
750 Dekalb Pike, Blue Bell, PA
2023 Happening List Winner | Hair Cut
www.joliespa.com
Jolie is a nationally recognized, award winning salon catering to the needs of the Blue Bell area since 2000 with over 6000 square feet of luxurious space to pamper our guests. Enjoy free WiFi while relaxing with a complimentary cup of coffee, soda or a glass of wine and a snacks.
Photo from Jolie Salon and Spa FB Page.
Mane & Moon Hair Studio
500 W. Germantown Pike, Plymouth Meeting, PA
2023 Happening List Winner | Extensions
www.maneandmoonhairstudio.com/
Mane and Moon is a hair studio in Plymouth Meeting that specializes in color, extensions and bridal hair.
Photo from Mane & Moon Hair Studio FB Page.
Upgrade Your Wardrobe
Blush & Ivy Boutique
Pennsburg, PA
2023 Happening List Finalist| Women’s Clothing
https://blush-ivy.com/
Blush & Ivy is a boutique in Pennsburg, PA that is run online. It’s owned by two best friends who have a love for shopping and clothing. You can find beautiful clothing, outerwear, bralettes, jewelry, accessories and so much more.
Photo from Blush & Ivy FB Page.
Lady Byrd Boutique
1201 Dekalb Pike, Blue Bell, PA
2023 Happening List Finalist | Women’s Clothing
https://shopladybyrdboutique.com/
Lady Byrd Boutique is located in Blue Bell and sells gorgeous women’s clothing and outerwear. You can also shop online.
Photo from Lady Byrd Boutique FB Page.
The Mens and Boys Store
320 York Road, Warminster, PA
2023 Happening List Winner | Men’s Clothing
www.themensandboysstore.com/
The Mens and Boys Store dresses boys and men from head to toe for three generations.
Photo from The Mens and Boys Store FB Page.
We Are Supported By:
